The quality of your sleep determines your health, performance, and daily well-being. Our sleep programs offer solutions ranging from snoring to insomnia, from parent education to professional training.
Sleep Silent – Snoring & Sleep Apnea
Video training based on FaceFormer and Froggy devices, along with practical breathing and muscle exercises. Goal: to open the airways and naturally reduce snoring and mild sleep apnea symptoms.
Sleep Easy – Insomnia & Stress-Related Sleep Disorders
Video training led by Dr. Gábor Hermann and Zsuzsa Fodor. Practical, cognitive, and relaxation-based methods to help restore your natural sleep rhythm.
Sleep Community – Coming Soon
Our upcoming program will provide regular online support, exercises, and live group events for community members, focusing on insomnia and burnout.
Related tools & products
Functional devices
Froggymouth, FaceFormer, MyoMunchee, and sleep-supporting accessories available in the online store.
For professionals
Dental Sleep Medicine – Practical Training for Dentists
9-module video pre-training + one-day in-person workshop, providing all the essential knowledge and practical skills needed to start professionally.
Sleep Silent – Snoring & Sleep Apnea
Sleep Silent is a 12-week online training program designed to enhance the effectiveness of treating obstructive sleep apnea and snoring, primarily by improving oral and nasal breathing functions.
The program is based on the FaceFormer and Froggymouth trainer devices, recognized in sleep medicine, and integrates well with dental appliance therapy (e.g., SleepSol).
User-friendly and structured on a weekly basis, the program can be done at home and provides clear, accessible education to improve compliance, while preparing patients for long-term habit changes.
Sleep Easy – Insomnia & Stress-Related Sleep Disorders
Sleep Easy provides online support for those dealing with insomnia and stress-related sleep disturbances.
The program focuses on breathing, activating the parasympathetic nervous system, and mindfulness-based bedtime routines, and was developed in collaboration with experienced coaching professionals.
Please provide your email address
And we’ll notify you immediately as soon as the community launches!